Tuesday, February 2, 2010

lesson learned

skinny jeans, rain and cycling just don't work! although it was my first time cycling in the rain which was quite fun! i didn't get too wet and i made it to work in spiffing time.

today i started a detox diet, so far it's going quite well, i am following one that my sister gave me, tried it before and lost 7lbs so I'm willing to give it a try.

Every morning for brekkie half a grapefruit and a slice of toast

Day 1: Lunch 4 slices Turkey and a tomato
Dinner Fish & Veg

Day 2: Lunch Fruit Salad
Dinner Steak & Tomato

Day3: Lunch Salmon & Salad
Dinner 2 Lamb Chops & Veg

Day4: Lunch 2 Boiled eggs & 1 slice of toast
Breast of Chicken

Day5: Lunch 4 Slices of cheese & 1 slice of toast
Dinner Fish & Veg

Day 6 Lunch Fruit Salad
Dinner Steak & Tomoato

Day 7 Lunch Breast of Chicken
Dinner Chicken & Veg

will post results in 7 days and maybe some pics of how i have jazzed up the meals!

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